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Menopause: Blood Sugar Sensitivity & Insulin Resistance
In South Africa, the intersection of menopause, metabolic syndrome, and impaired glucose regulation represents a major public health concern. Declining estrogen levels combined with distinct local cardiometabolic risk profiles significantly elevate rates of insulin resistance, prediabetes, and type 2 diabetes among middle-aged women. 1. Prevalence of Metabolic Syndrome & Insulin Resistance Relevant SA clinical studies demonstrate a sharp increase in Metabolic Syndrome (MetS)
Sep 42 min read


Discovery Health Insights: Pregnancy and birth rates higher than global benchmarks for medical scheme members funding infertility treatment through the DHMS 'Assisted Reproductive Therapy Benefit'
Researchers: Discovery Health's Josie Grubb (Actuarial Analyst), Anesu Williams (Actuary), Dr Noluthando Nematswerani (Chief Clinical Officer), Amalia Theologides (Content Lead), Shirley Collie (Chief Health Research Actuary), Lara Wayburne (Chief Health Intelligence Actuary) April 2025 What Is The Study About? This study highlights the success of the infertility treatment funded by the Assisted Reproductive Therapy Benefit introduced by Discovery Health Medical Scheme (D
Aug 264 min read


The Face Of A Survivor
Cancer is a major public health challenge in South Africa, with tens of thousands of new diagnoses reported annually. Official tracking is managed via the National Cancer Registry. Most Common Cancers in Women… - Breast cancer: 1 in 28; it is the leading cancer among SA women. Over 50% of patients are diagnosed at a late stage. - Cervical cancer: 1 in 39, representing a major cause of cancer incidence and mortality among females. - Other frequent types: Colorectal cancer, ute
Aug 212 min read
Through their lens: A photovoice study exploring pregnant and postpartum women’s experiences, coping strategies and barriers to heat adaptation in an urban township in South Africa.
Researchers: Solarin, Ijeoma, Fiona Scorgie, Rose Refilwe Lamola, Celeste Madondo, Isabelle L. Lange, Pascalia Munyewende, Shobna Sawry, Matthew Francis Chersich, and Gloria Maimela. January 2026 What Is The Study About? Rising global temperatures and heatwaves pose major health risks, particularly for pregnant women, infants and other vulnerable groups. Using Photovoice, we aimed to foreground how pregnant and postpartum women in an urban township in Tshwane, South Afric
May 264 min read


Paediatric Care in South Africa…
Paediatricians are vital because they specialise in the unique physical, emotional, and social needs of developing bodies (children). In SA, there are 279 registered paediatrician locations as of April 2026, marking a 3.7% increase since 2023. Why Are Paediatricians Important Unlike general practitioners, paediatricians are trained specifically to manage children from birth through young adulthood (typically up to age 16 or 18). Their importance lies in several key areas: - T
Apr 242 min read


The Science of Stretching
Statistics… • Women generally possess greater overall mobility (65% vs 60%). • Better flexibility (71% vs 65%) than men. • Stretching is most commonly performed 1–5 times a week. Did You Know? - Research indicates that women often show significantly higher gains in joint range of motion (ROM) after long-term, consistent stretching. - During pregnancy, the body produces a hormone called relaxin, which naturally increases joint and ligament laxity. This aids in childbirth. - Sp
Mar 132 min read


Olfactory Healing
Mechanisms… When you inhale a scent, the odor molecules travel directly to the limbic system of the brain, which includes the amygdala (emotion center) and hippocampus (memory center), bypassing the usual sensory processing pathways. This direct link explains why smells can trigger immediate and intense emotional responses and vivid autobiographical memories (the “Proust effect”). Olfactory receptors also exist in skin cells and can respond to scents. Did You Know? Scents can
Jan 92 min read
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