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Deep Dive Into Breastfeeding in South Africa
Key Breastfeeding Metrics Exclusive Breastfeeding (EBF) Rates According to data released by the National Department of Health and the National Food and Nutrition Security Survey, SA’s exclusive breastfeeding rate for infants under 6 months old has experienced a troubling downward trend: • (2024–2026): 22% of infants under six months are exclusively breastfed. • This is a notable decline from the 32% reported in the 2016 South African Demographic and Health Survey (SADHS).
13 hours ago2 min read


Paediatric Care in South Africa…
Paediatricians are vital because they specialise in the unique physical, emotional, and social needs of developing bodies (children). In SA, there are 279 registered paediatrician locations as of April 2026, marking a 3.7% increase since 2023. Why Are Paediatricians Important Unlike general practitioners, paediatricians are trained specifically to manage children from birth through young adulthood (typically up to age 16 or 18). Their importance lies in several key areas: - T
Apr 242 min read


Folate • Fear • Fertility
Your fertility is affected by everything from age, your partner’s age and sperm health, daily diet, BMI, stress and even pollution. Lifestyle factors like smoking, drinking and drugs might seem like obvious things to avoid, but did you know that excessive exercise, is also not a good idea when trying to fall pregnant? Let’s separate the facts from the fallacies. Key Fertility Statistics for South African Women: - Total Fertility Rate (TFR): 2.21 in 2025, falling from 2.78 in
Apr 32 min read
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