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Biohacking Longevity
Women generally live longer than men, a pattern supported by extensive scientific evidence across global populations. This longevity advantage for women is observed worldwide and has deep evolutionary roots. Global 2023–2025 data: • Average global life expectancy for females 76–76.4 years. • In many high-income countries, the gap is about 5–6 years, with the gap widening in places due to preventable causes. Key Scientific Reasons for Women’s Longevity Advantage: 1. Women have
Feb 202 min read


A Sobering Thought...
Did You Know? Substances all strongly activate the reward centre of your brain and produce feelings of pleasure. Use of these substances can lead to substance use disorders (SUDs) — but not always. SUDs can be mild, moderate or severe. Addiction is the most severe form of a substance abuse disorder. What Is Addiction? Addiction is a chronic condition that can affect many aspects of your life, including your physical and mental health, relationships and career. It involves com
Jan 292 min read


Eye Q
Research in South Africa consistently indicates that women experience a higher prevalence of visual impairment (VI) and blindness than men. Globally, women make up two out of every three people with vision issues. Stats: - One 2024 study in Limpopo found that 56.1% of participants were women and the overall prevalence of VI was 61.5%. - A November 2024 study in the Eastern Cape observed that 76.4% of participants were female, and of those, 44.58% were affected by VI and blind
Nov 28, 20252 min read
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