Breast cancer screening is a proactive, life-saving measure designed to detect abnormal cell growth, tumors, or changes in breast tissue in apparently healthy women. Early detection is extremely effective. South Africa lacks a fully integrated, state-funded national mammography screening framework. This creates stark divides in adherence statistics between private health sectors and rural public sectors. Statistics - Localised metropolitan peer-research published by the Healt

While the term ‘ovarian failure’ and all the symptoms that are linked to menopause, are enough to frighten anyone, maybe it’s time to reframe this transformational period in our lives. Did You Know? - In South Africa, menopause occurs around 48 years, compared to the general global average of 51 years. - Most women (up to 80-90% globally) experience some symptoms, and in South Africa, common reported symptoms include hot flushes, bone and joint pain, forgetfulness, irritabili

1 week of 6 hour sleep can disrupt over 700 genes. These are linked to immunity, inflammation and long-term disease risk - find out more.