Researchers: Carys A. Rhodes, Corlia Brandt, Monique Keller October 2023 What Is The Study About? To describe the perceived knowledge of physiotherapists about lymphoedema and its management, the lymphoedema patient load seen by physiotherapists, and the current treatment approaches of physiotherapists in South Africa when managing lymphoedema. Why Is This Important? Lymphoedema has far-reaching implications not only for the patients with the condition but also for global

Cancer is a major public health challenge in South Africa, with tens of thousands of new diagnoses reported annually. Official tracking is managed via the National Cancer Registry. Most Common Cancers in Women… - Breast cancer: 1 in 28; it is the leading cancer among SA women. Over 50% of patients are diagnosed at a late stage. - Cervical cancer: 1 in 39, representing a major cause of cancer incidence and mortality among females. - Other frequent types: Colorectal cancer, ute

Perform a breast self-examination once a month to familiarise yourself with what is normal for your body. Did You Know? - If you menstruate, the best time to check is 3 to 5 days after your period ends, when your breasts are least swollen. - If you are post-menopausal, pick a specific, easy-to-remember day (eg. the 1st of the month) to check consistently. - 80-90% of detected lumps are non-cancerous. How to Perform a Self-Examination 1. Visual Check (in front of a mirror) - S

Researchers: Janine Blignaut (PhD candidate), Dr Gabre Kemp from the Department of Microbiology and Biochemistry , Prof Elizabeth Erasmus , Prof Deon Visser , and Prof Marietjie Schutte-Smith from the Department of Chemistry . March 2026 Synopsis… A recent study by the University of the Free State tested popular menstrual products sold in South Africa, and found hormone-disrupting chemicals in every product tested, even those marketed as “free from harmful chemic

C oncept Note By Kat Simon November 2025 A little bit of context… · Historically speaking, the cervical cancer burden has remained a challenge that has roots in traditionally inadequate systematic screening programmes, as well as compounded challenges with late diagnosis, and socio-economic inequalities. Previously, screenings were not easily accessible and there was even less awareness around the concept of regular and ongoing screening. Although the policy of South A

Plant-based diets have shown beneficial effects on cholesterol levels, blood pressure, and body weight because of high content of vitamins, minerals, antioxidants, and photochemicals. Additional Benefits Include Lowered Risks Of: - Heart disease - Type 2 diabetes - Cancers like colorectal & prostrate - Inflammation This is dependent on the diet’s quality and lack of highly processed foods. The importance of a “healthy” plant-based diet is better than unhealthy, processed vers