Allergies occur when the immune system overreacts to harmless substances (allergens). Allergies can significantly affect quality of life. They are among the most common chronic childhood diseases. Common Symptoms: Respiratory - Sneezing, coughing, runny/stuffy nose, wheezing, chest tightness, throat closing. Skin - Itching, redness, hives, swelling (including lips, mouth, or throat). Eyes - Redness, tearing, itching. Digestive - Nausea, vomiting, diarrhea, abdominal cramps. S

The pelvic floor is a critical, hammock-like structure of muscles at the base of the pelvis. SA Stats: - About 1/3 women suffers from UI. A study in KwaZulu-Natal found a 35% prevalence of UI among women, with 63% of those cases being stress urinary incontinence. - In a study of 100 women in a primary healthcare setting, 86% had Stage III POP. - Among women with POP, 57% reported overactive bladder (50% constipation, 30% anal incontinence, and 32% incomplete bladder emptying)

Did You Know? Substances all strongly activate the reward centre of your brain and produce feelings of pleasure. Use of these substances can lead to substance use disorders (SUDs) — but not always. SUDs can be mild, moderate or severe. Addiction is the most severe form of a substance abuse disorder. What Is Addiction? Addiction is a chronic condition that can affect many aspects of your life, including your physical and mental health, relationships and career. It involves com