Breast cancer screening is a proactive, life-saving measure designed to detect abnormal cell growth, tumors, or changes in breast tissue in apparently healthy women. Early detection is extremely effective. South Africa lacks a fully integrated, state-funded national mammography screening framework. This creates stark divides in adherence statistics between private health sectors and rural public sectors. Statistics - Localised metropolitan peer-research published by the Healt

This is a specialised, gentle form of massage that stimulates the movement of lymph fluids around the body. It aims to reduce localised swelling, accelerate post-surgical healing, boost immunity, and promote relaxation by clearing stagnant waste and fluid from tissues. Key Benefits - Edema & Lymphedema Reduction: Significantly decreases swelling caused by injury, chronic conditions (like lymphedema), or post-surgical fluid buildup (especially after surgeries). - Accelerated P

Researchers: Nosipho Fakudze , Paromita Sarbadhikary , Heidi Abrahamse & Blassan P. George University of Johannesburg. July 2025. What Is The Study About? Combination therapy refers to the simultaneous administration of several therapeutic medications and treatment procedures with diverse biochemical and molecular targets and mechanisms of action. This is now used to treat a range of cancers. The search for less toxic natural alternatives has gained importance, which has

Statistics… • Women generally possess greater overall mobility (65% vs 60%). • Better flexibility (71% vs 65%) than men. • Stretching is most commonly performed 1–5 times a week. Did You Know? - Research indicates that women often show significantly higher gains in joint range of motion (ROM) after long-term, consistent stretching. - During pregnancy, the body produces a hormone called relaxin, which naturally increases joint and ligament laxity. This aids in childbirth. - Sp